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Free Diet Plan The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries How many "miracle diets" have you tried? How many times have you lost weight only to gain it back? You've worried about your body weight, but have you asked: How much does your soul weigh? With Dr. Dorie McCubbrey's plan for "Intuitive Self-Care," you can unburden your soul of all the "weight attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to disappointment and hopelessness. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems -- and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a thirty-day plan of therapeutic "recipes" designed to nourish your soul Packed with stories from Dr.
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